Naturals Remedies on How to Pass Kidney Stones
How to pass kidney stones? You can learn some of the most common ways that allow you to pass kidney stones. But before, it’s best to learn of things you can expect during passing of kidney stones and exactly what these stones are.
Passing kidney stones is one of the treatments administered when you have kidney stones. Most kidney stones can be expected to pass in the urinary tract within 48 hours as long as you have ample intake of fluid. But, when passing kidney stones, you can expect pain particularly when the stones are irregularly shaped and large.
As the kidney stones pass, it’s typical to feel pain suddenly and without any signs. During that time, you can feel sharp, stabbing pain usually to your side or back in the kidney area. From your side or back, then pain travels down to the genital area until you are finished urinating. When you’re done, the pain usually subsides and you feel a lot better.
When dealing with the pain during passing of kidney stones, there’s usually the need for pain relievers or over the counter medications to help relieve with the pain. When over the counter medications do not have effect, Toradol (injectable anti-inflammatory drug) and narcotics can be used to control pain. On the other hand, when there is vomiting and nausea present, intravenous pain medications can be used.
What are Kidney Stones?
Kidney stones are formed due to mineral deposits in the kidneys and the urinary bladder as well. The stones are usually made from the acid salts and mineral deposits in your body. The kidney stones can be as small as that of a grain of sand or rice and sometimes even to the size of golf ball. Similarly, kidney stones may develop to irregular shapes that can be very painful and damaging to the kidney.
Related: Kidney Flush
When the kidney stones are irregularly shaped, they can scrape the kidney or bladder walls which can then lead to bleeding or infections. Of the possible causes of the formation of kidney stones, the most common is when the urine has increased concentration of minerals. These minerals become kidney stones when they settle on the bladder or kidney walls and stick together.
How to Pass Kidney Stones?
There are various different ways in which kidney stones can be removed from the body. The specific way usually depends on the size and composition of the stone. If you want to remove the kidney stones from your body without using any drugs, chemicals or surgical procedures, there are natural ways in order to remove kidney stones.
But you must understand that not natural remedies don’t work for everyone. The most effective in which kidney stones can be successfully removed from your body is through surgical procedure. Home remedies are typically effective only in stones less than 3 mm and those with size at least 1 cm need professional treatment.
Drink Ample Fluid
Increasing your intake of water or fluid within a day is a good way of diluting your kidney and urinary bladder. When you take ample fluid, it can help dissolve the smaller stones so they can pass out of your body safely through urine. At the same time, it also helps in preventing small stones to form. It will help if you can increase your water intake from 8 to 10 and eat foods with high water content. Some of the foods and beverages that are perfect for this include fruits like orange and apple, gelatin, teas and soups. On the other hand, you must avoid taking in carbonated drinks and caffeinated beverages.
Avoid Drinking Alcohol
When it says drink more fluid, it does not include alcohol. In fact, alcohol is debilitating to your kidneys and will only make the symptoms worse. When you drink alcohol, your kidneys will be overworked and worse, your liver may also be affected. The best thing you do is to stop drinking alcohol to prevent having kidney stones and improve your health.
Eating Certain Foods
Eating can also help you on how to pass kidney stones. Certain foods like sprouts, lettuce, asparagus, tomatoes and Brussels can help as they are natural diuretics. Eating these foods can help the kidneys to produce more urine to help pas the kidney stones. These foods have high content of manganese and potassium which also helps in naturally removing fluids through urination.
Related: Improve Kidney Function
Lemon is a natural remedy that can help you pass kidney stones. It is ideal to drink lemon juice or consume foods made with it to help remove kidney stones. This is because lemon has high amount of citric acid, known to be effective in breaking up kidney stones based in calcium. When the stones break down, it becomes easier and less painful for it to pass.
Limit Intake of Salt and Protein
On how to pass kidney stones, it is advised that you take only 3 grams or less of salt every day. At the same time, it is advised that you consume meat protein in moderation as well. Salt can increase the calcium in your urine and limiting your intake can help lessen the formation of calcium-based kidney stones. On the other hand, protein can be problematic since it increases calcium, uric acid and oxalate levels in urine.
Increase Fiber Intake
Consuming a lot more fresh vegetables and whole grains while you’re passing kidney stones can help. This is because foods that are rich in fiber contain phytate, a compound that can help in preventing and reducing the crystallization of calcium salts which cause kidney stone. You can also find this compound on foods like legumes and rice bran.
Now these are some of the most common and natural ways you can do on how to pass kidney stones. Add to these methods is a good health habit, eating right and staying active so you can keep yourself fit and healthy. This way, you will not have to undergo with the pain of passing kidney stones as you can prevent it before it even form. Prevention has always been better than treatment, don’t you think so?